lundi 3 février 2014

Healthy Cookie Recipes Giving Tasty Alternatives To Many Individuals

By Serena Price


There is a great chance to find Healthy Cookie Recipes in books and online. The traditional ingredients used to make snacks like white flour or margarine is often substituted for healthier options. Each recipe is written in a way that the body is able to gain more nutrition from the items. Although you can take someone else's word for a snack being tasty, you can now try the recipe yourself. Some of the products are easy to make and to save time you can make a double batch to freeze some of the goodies for later.

Traditional snack recipes often require white flour, refined sugars, and margarine. There may also be corn syrup and other items that are unhealthy. Some of these cookies might taste awesome but they can also have some undesirable side effects. You can avoid these by choosing to make better alternatives.

Within these better alternatives, certain ingredients may be substituted. Margarine may be replaced with low salt organic butter or with olive oil. Coconut oil or something similar may also be used instead. There are various options with regards to these components.

Refined sugar might be replaced with honey or molasses. While the textures of these items are quite different, other modifications to the cookies have been made to compensate for this. There might be other things used to increase the sweetness of the final product such as dates, rice syrup, or otherwise.

Replacing the processed white flour is also a possibility. In some recipes, there may be whole wheat flour included instead. There may also be flours made from brown rice, white rice, seeds, nuts, and otherwise. Oat flour may be a viable alternative also. There are some wonderful nutritious options to choose from. Each recipe is usually created with the right proportion of these different flours to ensure a nice taste and texture.

To add more nutrition and flavor, dried fruit may be added to the goods. Common choices are cranberries, apricots and raisins. There might be other choices as well. Dark chocolate may be used over milk chocolate varieties also.

There are many nutrients found in seeds, nuts and coconut. These items can be delicious additions to baked goods. You can make all sorts of goodies with these items as long as you do not have allergies to them. Such final products often have a lot of lasting energy to get you through the day.

You can make great tasting snacks that are better for you when you use Healthy Cookie Recipes. The ingredients in each recipe are generally healthier than the traditional choices. White flour may be replaced with whole wheat, brown rice or oat flour. Sugar might be substituted with honey or other similar types of sweeteners. There are various options available and they can all make a tasty treats. The items that are used within these baked goods often offer more nutrition for the body. These products can also offer you longer lasting energy, which in turn can make you feel better throughout the day.




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